Lavender and its benefits

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07/12/2018

MAILLETTE LAVENDER

Lavandula angustifolia

ITS ADVANTAGES

- Calming and relaxing: anguish, stress ...

- Reduces skin, circulation and digestion problems.

- Anti-pain: contractures, migraines.

- Antiseptic and antibacterial: disinfects and promotes healing.

- Repels insects and mites.

APPLICATION

Beauty

- Relaxation: Dilute 10-12 drops of lavender essential oil in 1 CS of vegetable oil. Pour in the lukewarm bath and stay there for about ten minutes.

Health

- Cold / bronchitis / sore throat:

Pour 5-6 drops of lavender essential oil into a bowl of hot water. Put your face on top, put a clean cloth on your head and breathe deeply for 2 minutes.

- Cramps / contractures: dilute 5 drops of lavender essential oil in 1 CS of vegetable oil and massage the painful areas.

- Insomnia: Spread a few drops of lavender essential oil in the room.

Please note that this information does not constitute a medical opinion. They are given for information purposes. For any use for therapeutic purposes, consult a doctor.